Amount of Methionine in Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised there is 0.786 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised are listed below.
Water
|
58.88 g
|
58.88%
|
Energy (calorie)
|
199 kcal
|
|
Energy (joule)
|
833 kJ
|
|
Protein
|
33.68 g
|
33.68%
|
Total lipid (fat)
|
6.1 g
|
6.1%
|
Ash
|
1.27 g
|
1.27%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
37 mg
|
0.04%
|
Iron, Fe
|
1.45 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
260 mg
|
0.26%
|
Potassium, K
|
319 mg
|
0.32%
|
Sodium, Na
|
97 mg
|
0.10%
|
Zinc, Zn
|
7 mg
|
0.01%
|
Copper, Cu
|
0.159 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
14.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.06 mg
|
|
Nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised